Sessa Cilento: A Journey Through History, Traditions, and Nature
Nestled in the lush greenery of the Cilento National Park, Sessa Cilento is located on the humid slopes of Monte Stella, a position that has historically favored the use of water as a source of energy. The remains of water mills, which gave rise to the name “Valle molendinorum” (Valley of Mills), still bear witness to this past and are commemorated in the name of the hamlet Valle Cilento. Here, visitors can explore historical buildings of great significance, such as Palazzo Coppola and the Church of San Nicola.
Historically linked to the Capano, Princes of Pollica, the village has preserved a strong rural and cultural identity for centuries. Today, Sessa Cilento is an ideal destination for those who appreciate history, nature, and gastronomy, thanks to its numerous summer events dedicated to local culinary delights.
Traditions and Gastronomy
Sessa Cilento is also renowned for its authentic flavors and culinary traditions. The village hosts several summer events dedicated to local products, including:
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Sagra Campagnola – A festival celebrating the best of Cilento’s rural cuisine.
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Wild Boar and Strangolaprieveti Festival – A food event featuring homemade pasta and traditional wild boar dishes.
Discover Sessa Cilento: A Village to Experience
Sessa Cilento is the perfect destination for those looking to immerse themselves in the history, culture, and authentic flavors of Cilento. With its historic landmarks, natural beauty, and traditional cuisine, the village offers a unique and enchanting experience in the heart of one of Campania’s most picturesque regions.
What to See in Sessa Cilento
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Palazzo Coppola – Built between 1750 and 1800, this imposing building stands apart from the town center and features a square layout with an inner courtyard. Its medieval tower, dating back to 1400, originally belonged to the Altomare family.
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Ruins of the Monastery of San Mango – Once an economic hub of the region, the monastery thrived until the 15th century, fostering livestock farming and agricultural development.
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Church of Santa Maria degli Eremiti (16th century) – A historic place of worship of great artistic and religious value.
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Church of San Nicola – Located in Valle Cilento, this church retains significant medieval architectural features.
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Church of Santa Maria a Valletelle (15th century) – Home to the statue of the Madonna della Stella, with a striking bell tower decorated with bricks.
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Rural Chapel of the Trinity – A Romanesque-style chapel set amidst the charming Cilento countryside.
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Roman Rustic Villa – Dating back to the Roman era, this villa has been partially excavated, providing insight into ancient rural life.
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Castagneto Forest – A 160-hectare chestnut forest, ideal for hiking and nature walks.
The History of Sessa Cilento
The first documented mentions of Sessa Cilento date back to 1187, when it was referred to as "Loco Sessa," while the name “Casale Sessa” appears in 1258. The village was part of the fiefdom of the Capano, Princes of Pollica, and remained under their rule until the 19th century, when it became an independent municipality.
One of the most significant historical sites is the Monastery of San Mango, whose ruins lie just below the town. Founded in 1093, the monastery played a crucial religious and economic role, drawing a community of 95 families during the medieval period—one of the largest settlements in Cilento at the time.
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